The SECRET OIL that FORCES you to LOSE WEIGHT
Plain and Simple. So EASY.
It’s called COCONUT OIL!!!!!!
I swear by it! I eat ALOT of healthy fats. The most important fat I eat is ORGANIC UNREFINED VIRGIN COCONUT OIL. I spread it every day on brown rice cakes, and add some sea salt. Or I scramble eggs with it, or even grill chicken in it. EVERY SINGLE DAY I have at least 3 tablespoons. And the weight has melted off of me ever since I started using it in early 2008. It must rev up your metabolism, at least that is my experience.
I use it also to BALANCE MY THYROID, [2 naturopaths I have seen personally have recommended I use coconut oil daily for my thyroid], to GIVE ME ENERGY, and reduce inflammation in my muscles/joints.
I have 2 jars in my residence at all times. One for eating and cooking [daily] and one for smoothing on my skin. I have psoriasis and sometimes extremely ITCHY skin. It drives me insane! But as long as I smooth on the coconut oil after showers, my skin clears up extremely fast. I use it on my face, too, as my only moisturizer. You would think it would be too oily. But for me, it makes my skin super soft. The only other thing I use, is sometimes I pop Vitamin E capsules and put them under and around my eye to prevent eye sagging and wrinkles.
Back to COCONUT OIL. Now-a-days you can buy it at most grocery stores in the cooking oil section. But make SURE you get UNREFINED ORGANIC VIRGIN COCONUT OIL. Its the best kind. Don’t get refined.
This is the brand I use everyday : NUTIVA COCONUT OIL. There are alot of good brands out there. I’ve tried a gazillion of them from Whole Foods, the internet, etc. NUTIVA is one of the best tasting ones.
Click the Below Picture of the NUTIVA COCONUT OIL - read more about it in “Coconut Info”. Also you can go to “Products” and then “Coconut Oil”. Very nice website.
CHEERS!
~Zoe