Comments on: EXTREMELY Effective Weight Loss Hypnosis

By: Erasmo Kordowski

Erasmo Kordowski — Sun, 09 May 2010 08:55:54 +0000

You make some interesting points…I’d like to know what you would advise in my situation. My goal is to shed about 15 pounds in the next couple of months and finally have six pack abs. But there are so many different “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and adding solid muscle?

By: Acai Berry SAMUEL

Acai Berry SAMUEL — Wed, 05 May 2010 00:01:24 +0000

Hi Webmaster, excellent article. I’d like to post some of the information on my site – I hope you don’t mind if I post a link back?

By: Amy

Amy — Fri, 23 Apr 2010 11:10:45 +0000

The program contained in this book is intended to be a cleansing fast – not a diet. You may loose weight on the plan, but the true purpose of the fast is to cleanse the body of accumulated toxins. My experience with this fast (one 10 day fast and one 14 day fast) has been wonderful. I have more energy, less back pain, I sleep better, wounds that would not heal for months healed on the 14 day fast, my skin grew clearer, and the list goes on. If you choose to follow the cleanse, follow the cleanse exactly. Get the book, don’t just listen to what a freind told you because details invariably get lost in translation. Do not modify the instructions in the book in any way – I can’t stress this point enough. Good luck and good health to you.

By: Gregory Despain

Gregory Despain — Thu, 22 Apr 2010 18:25:44 +0000

This was a very good post, I found it to not only be very helpful infomation but also touched on what I was researching in good detail. Keep up the work!

By: lower ab workouts

lower ab workouts — Mon, 19 Apr 2010 22:44:20 +0000

So happy to enjoy such a interesting post that does not resort to cheap rhetoric to get the idea covered. Thank you for an enjoyable read.

By: Harriet Wendelson

Harriet Wendelson — Sat, 17 Apr 2010 13:48:57 +0000

I thought that was very informative. Thanks for the cool content. I’ll keep following this.

By: David Betts

David Betts — Sat, 10 Apr 2010 09:39:20 +0000

I am eating too much and need to change something to relax but I feel very pressured into losing some weight right now. Looking for answers and came across your website on yahoo. I am glad there is more information about how to lose weight now as I need help and so do others.

By: admin

admin — Tue, 30 Mar 2010 05:39:50 +0000

I would say continue on with your protein and frequent workouts. Broccoli is one of the worlds best veggies in my opinion! I would say also, don’t forget your healthy oils – olive, organic virgin coconut oil, flax, fish oil. Also, look into cleanses for a 6 pack. The body can literally carry alot of garbage internally, that “sit-ups” will never cure. You need to do a body flush {under your doctors supervision, of course}. And drink lots of WATER!!!

By: Marvella Bordas

Marvella Bordas — Tue, 30 Mar 2010 03:39:22 +0000

Good post

By: Danilo Schattschneid

Danilo Schattschneid — Mon, 29 Mar 2010 14:19:23 +0000

My goal right now is to get ripped six pack abs and it’s not easy. Does anyone here have some recommendations as far as a good six pack abs diet? I have read that oatmeal, egg whites of course, broccoli, blueberries and salmon are all necessary to incorporate into your diet…are there any other foods I should include to build muscle and get ripped abs?